Weigh In record (no journal entry) for 21 April 2021
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93.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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696 kcal
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Fat: 22.29g | Prot: 84.49g | Carb: 35.58g.
Breakfast: Jamón Cocido, Leche Entera. Lunch: Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tiramisu. Dinner: Nescafé Dolce Gusto Cortado, Natural Seed Rawmesan, Pechuga de Pollo sin Piel, Felices las Vacas Mozzarella, Zapallo. Snacks/Other: Titan Levadura Natural en Copos, Knorr Sopa Quick Light Zapallo, La Campagnola Salsa Lista Pomarola, La Serenísima Queso Danbo Light, Krémodi Yogurt Griego Descremado. more...
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losing 18.5 lb a week
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Magalí Rocío ~'s weight history
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