sunnykate's Journal, 08 January 2014

my weekly mexican treat
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 January 2014:
2778 kcal Fat: 119.56g | Prot: 79.16g | Carb: 216.70g.   Breakfast: Cheddar Cheese, everlasting rolls, Coca-Cola Diet Coke (Can), Smart Balance Original Buttery Spread. Lunch: Betty Crocker Peanut Butter Cookies, Chicken or Turkey Tetrazzini, Coca-Cola Diet Coke (Can). Dinner: Baked Potato Soup, The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Kroger Au Gratin Potatoes, Mashed Potato made with Fat (from Fresh), Cheddar Cheese, Sour Cream, Bacon, Baked Potato (Peel Eaten), Cabernet Sauvignon Wine. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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