neloreggae's Journal, 21 April 2021

Weigh In record (no journal entry) for 21 April 2021
177.9 lb Lost so far: 42.5 lb.    Still to go: 177.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2021:
1602 kcal Fat: 54.84g | Prot: 63.10g | Carb: 219.58g.   Breakfast: Baleada. Lunch: 7-Eleven Pepperoni Pizza, 7-Eleven Buffalo Chicken Taquito. Dinner: Spinach , Spaghetti, Tomato Sauce . Snacks/Other: Meat Filled Pupusa, Bananas . more...
2844 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.9 lb a week

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