aguma03's Journal, 08 January 2014

147.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 68.60g | Prot: 88.00g | Carb: 277.75g.   Breakfast: Franz All American Chocolate Creme Pie, Water, Tillamook Medium Cheddar Cheese, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Tuna Salad Sandwich, Water. Dinner: Mexican Style Noodle Soup Sopa De Fideo Aguada. more...

1949 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...