Weigh In record (no journal entry) for 15 April 2009
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182.6 lb
Lost so far: 2.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2009:
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304 kcal
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Fat: 7.52g | Prot: 25.88g | Carb: 33.84g.
Breakfast: skim milk, natures pride 12 grain bread, egg, Egg White. more...
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losing 5.6 lb a week
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dumplingirl's weight history
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