Weigh In record (no journal entry) for 21 April 2021
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105.2 lb
Lost so far: 1.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1289 kcal
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Fat: 52.14g | Prot: 25.54g | Carb: 141.70g.
Breakfast: Cheerios and Milk Cereal, Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix. Lunch: Ramen Noodles, Red Baron Deep Dish Pan Style Crust - Pepperoni Pizza. Dinner: Homemade Spaghetti. Snacks/Other: Dove Chocolate, Ice Cream Vanilla, Doritos Cheese, Granola Bar Chocolate, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Cheetos Crunchy Cheetos (Package), Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 2.1 lb a week
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