Weigh In record (no journal entry) for 21 April 2021
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1706 kcal
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Fat: 68.33g | Prot: 69.34g | Carb: 203.42g.
Breakfast: Café Instantâneo (em Pó). Lunch: Cem Porcento Bolacha Alfarroba, Batata Assada, Carne de Porco do Lombo Assada, Sopa de Espinafres. Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Pão-de-Ló, Mimosa Leite Meio Gordo, Chá (Infusão), Royal Gelatina 10Kcal, Uvas tipo Europeu, Kiwi. more...
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losing 3.1 lb a week
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anisabela's weight history
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