Weigh In record (no journal entry) for 04 February 2011
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290.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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3861 kcal
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Fat: 134.45g | Prot: 118.68g | Carb: 545.06g.
Breakfast: Bananas, Red Raspberry Jam, Crunchy Peanut Butter, 12 Grain. Lunch: Raisin Bran Muffin. Dinner: 14" Pepperoni Pizza (Original Crust), Pizza Sauce, Garlic Parmesan Breadsticks. Snacks/Other: Original. more...
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gaining 4.2 lb a week
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