BlueTiger's Journal, 08 January 2014

I keep coming back to this. Well that's something. Starting the low cal / low carb thing again. Here we go.

246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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1420 kcal

Fat: 93.31g | Prot: 58.39g | Carb: 86.35g.   Breakfast: Scrambled Egg, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Bananas. Lunch: Subway Italian BMT Salad. Dinner: Stir Fried Vegetables, White Rice. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Popcorn (Low Fat and Sodium, Microwave). more...

3093 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours, Weight Training (moderate) - 20 minutes. more...