Weigh In record (no journal entry) for 21 April 2021
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146.8 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1933 kcal
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Fat: 42.73g | Prot: 135.62g | Carb: 223.86g.
Lunch: McEnnedy Tranches de Cornichons, Авокадо, St Môret Ligne & Plaisir, Помидоры Черри, Herta Jambon Tendre Noix à la Broche, U Bagels Sésame. Dinner: Вина Рислинг, Помидоры Черри, Myprotein Caséine Micellaire, Algaé Tagliatelle Encre De Seiche, Elle & Vire Crème Légère Épaisse 12%, Ronde des Mers Crevettes Roses, Клубника, Малина, Ежевика. more...
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gaining 3.1 lb a week
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