Rhesprich's Journal, 08 January 2014

234.4 lb Lost so far: 60.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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2720 kcal

Fat: 135.00g | Prot: 62.00g | Carb: 293.00g.   Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Safeway Select Mint Moose Tracks, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Lay's Honey Barbecue Potato Chips (53.1g), Clif Bar Clif Bar - Cool Mint Chocolate. more...

2590 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...