Weigh In record (no journal entry) for 21 April 2021
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264.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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958 kcal
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Fat: 43.12g | Prot: 82.25g | Carb: 72.25g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Fiber Choice Sugar Free Assorted Fruit, Lea & Perrins The Original Worcestershire Sauce, Eggland's Best Large Grade A Eggs. Lunch: Taylor Farms Garden Salad, Newman's Own Lite Balsamic Dressing. Dinner: Red Lobster Wood-Grilled or Broiled Rainbow Trout, Red Lobster Sides - Fresh Broccoli. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...
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losing 7.4 lb a week
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