Weigh In record (no journal entry) for 08 January 2014
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288.2 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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892 kcal
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Fat: 36.74g | Prot: 25.92g | Carb: 116.00g.
Breakfast: Coffee (Brewed From Grounds), Chiquita Banana. Lunch: Subway 12" Italian BMT on Flat Bread, Sun Chips Harvest Cheddar (Package). Snacks/Other: Lipton Pure Leaf Green Tea with Honey. more...
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gaining 0.7 lb a week
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sbrazil's weight history
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