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Thinmomma
Journal
04 Feb 11
Thinmomma's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
173.4 lb
Lost so far:
2.4 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
1056 kcal
Fat: 41.91g | Prot: 44.53g | Carb: 125.41g.
Lunch:
Chicken Thigh (Skin Not Eaten), White Rice.
Dinner:
Baby Carrots, Meat Loaf Made with Beef.
Snacks/Other:
Rocky Road Ice Cream.
more...
1916 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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