Thinmomma's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
173.4 lb Lost so far: 2.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:
1056 kcal Fat: 41.91g | Prot: 44.53g | Carb: 125.41g.   Lunch: Chicken Thigh (Skin Not Eaten), White Rice. Dinner: Baby Carrots, Meat Loaf Made with Beef. Snacks/Other: Rocky Road Ice Cream. more...
1916 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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