Weigh In record (no journal entry) for 04 February 2011
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1747 kcal
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Fat: 64.63g | Prot: 74.52g | Carb: 219.50g.
Breakfast: French Vanilla Coffee Creamer. Lunch: Oven Baked Italian Toast, tomato sauce, ground beef, Spaghetti. Dinner: spaghetti, tomato sauce, ground beef. Snacks/Other: moose tracks. more...
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losing 2.3 lb a week
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Melissajune69's weight history
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