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Alexsandra70
Journal
21 Apr 21
Alexsandra70's Journal, 21 April 2021
Alexsandra70's Profile
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Weigh In record (no journal entry) for 21 April 2021
161.2 lb
Lost so far:
0 lb
.
Still to go:
50.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2021:
959 kcal
Fat: 27.81g | Prot: 93.16g | Carb: 50.62g.
Breakfast:
Яйцо, Гарнец Рисовая Мука, Биоинвентика Сироп Шиповника , Простоквашино Сметана 10%, Молочный Дождик Творог 9%, Молочный Дождик Творог Обезжиренный .
Lunch:
Stobi Вино Белое Сухое .
Snacks/Other:
Наша Ряба Куриная Голень Вареная без Кожи, ВкусВилл Куриный Бульон.
more...
1781 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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