teosmom's Journal, 17 February 2011

139.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1570 kcal

Fat: 74.01g | Prot: 66.12g | Carb: 104.65g.   Breakfast: Tuna Fish Salad. Lunch: Plain Yogurt, Cobb Salad. Dinner: Vodka, Fruit grape frozen, Whole Wheat Crackers, Peanut Butter. Snacks/Other: Light String Cheese. more...

1688 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...