Weigh In record (no journal entry) for 20 April 2021
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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738 kcal
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Fat: 24.64g | Prot: 21.44g | Carb: 113.52g.
Breakfast: Uva, Frutillas, Té Verde. Lunch: Repollo, Garbanzos con Arroz, Garbanzos Cocidos. Dinner: Pepsi Pepsi Light, Empanada de Pino. Snacks/Other: Té Supremo Té Verde, Uva, Uva. more...
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gaining 3.1 lb a week
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