Weigh In record (no journal entry) for 14 April 2021
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145.4 lb
Lost so far: 31.4 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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2257 kcal
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Fat: 65.27g | Prot: 90.04g | Carb: 163.35g.
Lunch: Pad Thai. Dinner: Salsa Bolognesa, Pasta Fresca (Cocida), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Budweiser Cerveza. more...
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steady weight
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