Weigh In record (no journal entry) for 21 April 2021
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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266 kcal
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Fat: 7.60g | Prot: 5.00g | Carb: 44.20g.
Breakfast: 全聯 芋頭麵包. more...
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gaining 5.8 lb a week
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yin殷's weight history
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