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Traian Negulescu
Journal
17 Apr 21
Traian Negulescu's Journal, 17 April 2021
Traian Negulescu's Profile
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Weigh In record (no journal entry) for 17 April 2021
199.7 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2021:
736 kcal
Fat: 45.62g | Prot: 72.17g | Carb: 3.30g.
Breakfast:
Omlete Omleta Cu Legume.
Lunch:
Beef Steak.
more...
3783 kcal
Activities & Exercise:
Running - 7/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
gaining 3.1 lb a week
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Traian Negulescu's weight history
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