Weigh In record (no journal entry) for 20 April 2021
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146.4 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1434 kcal
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Fat: 83.12g | Prot: 100.33g | Carb: 37.02g.
Lunch: Del Gaudio Fromage Frais A Pate Filee Au Lait De Bufflonne Et Truffé D’Été, Авокадо, Помидоры Черри. Dinner: Nuchar Encornet Géant Cuit, Asahi Bière, Тунец, Lidl Saumon, E.Leclerc Salade Wakame, Le Paturon Cheddar, Leader Price Gouda. more...
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gaining 1.5 lb a week
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