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I finally broke through my plateau AND am still keeping everything I eat down. I’m so happy with myself, I’m gonna try to make dinner a little bigger tonight to see how I handle it. Hopefully it all goes well!
Waist: 25.5
Hips: 31
Thighs: 19.5
Calves: 13
Upper arms: 10
Wrists: 6
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118.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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705 kcal
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Fat: 28.50g | Prot: 26.50g | Carb: 94.00g.
Breakfast: Starbucks Triple Shot Energy Zero Sugar. Dinner: Propel Fitness Water, Chipotle Mexican Grill Veggie Burrito Bol. more...
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losing 4.2 lb a week
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