Weigh In record (no journal entry) for 03 February 2011
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218.5 lb
Lost so far: 0.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1378 kcal
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Fat: 47.32g | Prot: 57.91g | Carb: 179.64g.
Breakfast: Raspberries, Milk (Nonfat), Special K Original Cereal. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Fortune Cookie, Fried Rice, Sweet & Sour Chicken. Snacks/Other: PILLS RTB 3 HEART COOKIE *. more...
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