Weigh In record (no journal entry) for 20 April 2021
|
156.8 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2021:
|
1271 kcal
|
Fat: 60.23g | Prot: 75.73g | Carb: 125.53g.
Breakfast: Jif Natural Creamy Peanut Butter, Apples . Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Cottage Cheese . Dinner: Taco Bell Power Menu Bowl - Chicken. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Bananas . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|