Weigh In record (no journal entry) for 20 April 2021
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113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1357 kcal
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Fat: 70.04g | Prot: 46.98g | Carb: 143.97g.
Breakfast: Orange Juice, Tea (Brewed), Fried Egg , Trader Joe's Gluten Free Cinnamon Raisin Bread. Lunch: Souper Salad Sunflower Seeds. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Taylor Farms Celery Sticks, Hummus, Coffee. more...
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losing 5.6 lb a week
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