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uhuuu !!! mudou de cor de novo 🥳👏
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239.4 lb
Lost so far: 53.8 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1479 kcal
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Fat: 76.18g | Prot: 75.07g | Carb: 128.00g.
Breakfast: Uvas, Marilan Lev Gergelim Sésamo, Nestlé Creme de Leite, Ovo Mexido, Mãe Terra Cacau em Pó 100%, Damare Leite Integral . Lunch: Frisa Hambúrguer de Carne Bovina Sabor Picanha, Ovo Mexido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Banana Prata. more...
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losing 0.9 lb a week
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