Weigh In record (no journal entry) for 20 April 2021
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105.5 lb
Lost so far: 1.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1290 kcal
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Fat: 32.79g | Prot: 43.15g | Carb: 166.55g.
Breakfast: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Breakfast Egg and Bacons. Lunch: Kraft Macaroni & Cheese Cup. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Biscotti Cookie (Italian Sugar Cookie), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Popcornopolis Nearly Naked Popcorn, Dole Banana Dippers, Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 4.9 lb a week
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