Weigh In record (no journal entry) for 03 February 2011
|
191.0 lb
Lost so far: 31.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
520 kcal
|
Fat: 31.00g | Prot: 30.00g | Carb: 16.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: string cheese. Dinner: Broccoli Cheddar Soup. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamabird's weight history
|