Weigh In record (no journal entry) for 20 April 2021
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294.4 lb
Lost so far: 34.0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1264 kcal
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Fat: 40.87g | Prot: 55.98g | Carb: 179.09g.
Lunch: White Rice, Morningstar Farms Veggie Pepperoni Pizza Bites. Dinner: Mashed Potato. Snacks/Other: Landshire Turkey & Cheese Sandwich. more...
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gaining 4.2 lb a week
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