Weigh In record (no journal entry) for 03 February 2011
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344.0 lb
Lost so far: 29.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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718 kcal
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Fat: 37.26g | Prot: 141.72g | Carb: 58.47g.
Breakfast: Oatmeal. Lunch: Vanilla Creme Nutritional Shake, Apple Sauce. Dinner: Refried Beans (Canned), Poblano Peppers with Mexican Cheese Chicken Sausage. more...
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losing 5.2 lb a week
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larrypdot's weight history
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