briala's Journal, 14 April 2009

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Weigh In record (no journal entry) for 14 April 2009

188.0 lb Lost so far: 3.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2009:

911 kcal

Fat: 40.96g | Prot: 26.48g | Carb: 120.54g. Lunch: Baby Greens Salad, breadstick, turkey deli, ham, mayonnaise, bacon, bread, ranch dressing, tortilla soup. Snacks/Other: Coca-Cola Classic Soda. more...

2068 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.0 lb a week

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briala's Journal, 14 April 2009

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