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Up and Down and Up and Down. Das ist frustrierend 🤦♀️
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165.6 lb
Lost so far: 25.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1558 kcal
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Fat: 59.94g | Prot: 37.25g | Carb: 220.24g.
Breakfast: Pink Lady Äpfel, Krüger Cappuccino Caramel-Krokant, Gut & Günstig Mittelalter Gouda, Marmelade, Weißbrot, Milch 1,5%, Kaffee. Lunch: Fantakuchen. Dinner: Weißbrot, Spargelcremesuppe. Snacks/Other: Milka Alpenmilch, Nestle Smarties, Fisherman's Friend Cherry , Storck Eisbonbons , Meßmer Türkischer Apfel-Feige. more...
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gaining 3.1 lb a week
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