Weigh In record (no journal entry) for 08 January 2014
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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1588 kcal
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Fat: 37.45g | Prot: 70.29g | Carb: 245.03g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Raisins (Seedless), Dry Quick Oats Quaker Cereals, Milk (Whole Milk). Lunch: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Fish Curry, White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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steady weight
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Corinne Rebecca's weight history
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