Weigh In record (no journal entry) for 07 January 2014
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199.8 lb
Lost so far: 9.4 lb.
Still to go: 199.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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260 kcal
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Fat: 5.50g | Prot: 12.00g | Carb: 43.00g.
Breakfast: Medifast Chocolate Chip Soft Bake. Snacks/Other: Sunbelt Fruit & Grain Bars - Strawberry. more...
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gaining 0.7 lb a week
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lightfield's weight history
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