Weigh In record (no journal entry) for 14 April 2009
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2009:
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835 kcal
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Fat: 14.00g | Prot: 27.50g | Carb: 119.00g.
Breakfast: white chocolate mocha with whip, g2. Lunch: Breadstick, minestrone soup olive garden. more...
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losing 2.2 lb a week
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DDW155's weight history
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