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Didn’t work out since April 1 and intensified my workouts since the past few days .. hoping these gains are muscle weight 😓... been fluctuating in 80 the entire month .. body doesn’t wanna let it go! Been on a controlled diet and have been fairly disciplined .. Have to just stick with the steps and not give up until I see those 70s!
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178.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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steady weight
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