Weigh In record (no journal entry) for 19 April 2021
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365.0 lb
Lost so far: 3.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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930 kcal
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Fat: 55.55g | Prot: 76.07g | Carb: 26.96g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Cuties Mandarin Orange, Scrambled Egg. Dinner: Great Value Sharp Cheddar Cheese, Andy Boy Romaine Lettuce, Ground Lamb (Cooked, Broiled). more...
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gaining 2.3 lb a week
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