Weigh In record (no journal entry) for 07 January 2014
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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545 kcal
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Fat: 4.89g | Prot: 13.79g | Carb: 126.45g.
Lunch: Silk Pure Coconut Coconut Milk - Original, Bananas, Post Grape-Nuts Cereal. more...
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losing 0.1 lb a week
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