Weigh In record (no journal entry) for 07 January 2014
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143.5 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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390 kcal
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Fat: 13.00g | Prot: 23.00g | Carb: 45.00g.
Lunch: Subway 6" Subway Melt. more...
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losing 0.5 lb a week
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KoriBethE's weight history
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