Weigh In record (no journal entry) for 19 April 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1204 kcal
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Fat: 89.37g | Prot: 69.08g | Carb: 33.83g.
Breakfast: Huevo Frito sin Grasa, Galo Azeite de Oliva Extra Virgem, Jaguacy Avocado, Café Cortado, Perdigão Bacon Fatiado. Lunch: Fiore Queijo Provolone, Haciendas Bacon Fatiado, Huevo Frito sin Grasa, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Olé Catchup, Super Frango Peito de Frango Desfiado. Dinner: Huevo Duro. Snacks/Other: Yogur Natural (Leche Entera), Jaguacy Avocado. more...
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gaining 0.1 lb a week
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Angel souza barros's weight history
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