Weigh In record (no journal entry) for 18 April 2021
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146.8 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1431 kcal
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Fat: 42.22g | Prot: 61.27g | Carb: 167.64g.
Dinner: Captain Morgan Rum, Paul Pain Complet, Elle & Vire Beurre, Heinz Ketchup Bio, Heinz Light Mayo, Lidl Frites, Мидии, Устрицы , Too Good Snack Poppe Tomate et Herbes. Snacks/Other: Jeff de Bruges Chocolats. more...
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gaining 1.5 lb a week
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