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Ok, so I am a bit perplexed as I’m not sure what my body/weight is doing. I did have a reasonable sized meal last night, but since Thursday evening if I’ve monitored correctly I haven’t eaten enough to account for this much. Morning of surgery I was 263.9.
We’ll see what tomorrow brings.
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269.4 lb
Lost so far: 23.8 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1120 kcal
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Fat: 52.07g | Prot: 45.81g | Carb: 112.35g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Oscar Mayer Traditional Bacon. more...
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gaining 14.0 lb a week
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