jcnrgreen's Journal, 03 February 2011

131.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 36.43g | Prot: 23.80g | Carb: 152.24g.   Lunch: Seedless Black Raspberry Jam, Creamy Peanut Butter, Whole Wheat Bread. Dinner: Macaroni & Cheese Dinner. Snacks/Other: Moist Deluxe Cake Mix - Butter Recipe Golden, Chocolate Chip Cookies (Soft Type). more...

1551 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...