Weigh In record (no journal entry) for 07 January 2014
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234.0 lb
Lost so far: 7.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1501 kcal
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Fat: 78.00g | Prot: 49.34g | Carb: 157.36g.
Breakfast: Nestle Abuellita Authentic Mexican Style Chocolate Envelope Instant Drink Mix. Lunch: American Heritage Cheddar Shredded Cheese, Caesar Salad Dressing, Croutons. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Apple Juice. more...
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gaining 0.4 lb a week
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blasphemouspagen's weight history
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