Weigh In record (no journal entry) for 19 April 2021
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101.2 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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743 kcal
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Fat: 21.29g | Prot: 15.14g | Carb: 130.55g.
Breakfast: Azúcar, Nescafé Tradición. Lunch: Orégano, Repollo, Lechuga, Zumo de Limón, Chef Aceite Maravilla, Cebollas, Malloa Salsa de Tomate, Lucchetti Tallarines 78. Dinner: Uva, Gourmet Crema de Champiñones , Costa Mono Balls, Azúcar. more...
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losing 0.2 lb a week
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