Weigh In record (no journal entry) for 19 April 2021
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107.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1113 kcal
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Fat: 21.03g | Prot: 49.35g | Carb: 178.77g.
Lunch: 便當. Dinner: 雞腿便當. Snacks/Other: 哈密瓜. more...
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losing 0.7 lb a week
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paijping's weight history
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