Weigh In record (no journal entry) for 03 February 2011
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265.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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2535 kcal
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Fat: 104.58g | Prot: 151.79g | Carb: 289.73g.
Breakfast: Original Cereal, Milk (Nonfat), Banana Creme Ready-to-Drink. Lunch: Avocados, Soft White Roll, Minestrone Soup, Mixed Fruit Cup, Honey Mustard, Pepper Jack Cheese, Tomatoes, Smoked Turkey. Dinner: Broccoli, Fried Pork Chop, White Rice, Navels Oranges. more...
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3605 kcal
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Activities & Exercise:
P90x Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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