Weigh In record (no journal entry) for 19 April 2021
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208.1 lb
Lost so far: 7.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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407 kcal
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Fat: 28.97g | Prot: 25.31g | Carb: 22.56g.
Breakfast: Bologna, Kroger Eggs (Large). Lunch: Slim-Fast Keto Meal Bars - Nutty Caramel & Nougat. more...
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steady weight
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danirez21's weight history
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