Selutz1984's Journal, 14 April 2009

186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1047 kcal

Fat: 44.24g | Prot: 37.11g | Carb: 128.94g.   Breakfast: margarine, milk, Pancake Syrup, Buttermilk Waffles. Dinner: refried beans, taco. Snacks/Other: chocolate chip cookie, diet coke. more...

2520 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...